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EAT AND TRAIN FOR YOUR BODY AND MIND

ET Fitness

ONLINE & DIGITAL

Fitness, Nutrition and Wellbeing

No single thing will bring you into a state of optimum health. And we mean that literally. No SINGLE thing. It takes exercise, nutrition and mindfulness to reach that goal – but it can be reached, and we’re here to show you how.  

 

Who are we? We’re the founders of ET Fitness – husband and wife duo Tahnee and Zeak Murador. We’re ‘fitness nomads’ specialising in online coaching and support packages; personalised nutrition and training programs; one-off nutrition and training programs; and other online health and fitness services. We’ve had great success coaching clients online and helped hundreds of people transform their minds and bodies for long-lasting results. 

Taking care of your health and fitness requires constant attention, especially with busy schedules and fast-paced lives. Zeak and Tahnee Murador, founders of ET Fitness, know how important it is to balance everyday activities with self-care and are ready to offer practical tips for keeping fit. Living on wheels with their family doesn’t get in the way of maintaining an active lifestyle, and they enjoy sharing their expertise with clients to help them become healthier and fitter.
Modern technology is opening up new horizons not only in fitness, but also in other industries such as online entertainment. Online casinos in Germany have become more popular due to technological innovations such as virtual reality and blockchain. These innovations, as the resource ad.dlh.net points out, make virtual gaming even more exciting, providing new opportunities and experiences for users.
Preserving health and maintaining a high quality of life are common goals for everyone. Modern technologies allow not only to improve physical fitness and time management, but also provide interesting entertainment and useful experience.
Our approach is personalised and flexible, allowing clients to lose weight, build muscle, increase endurance, boost confidence and change their mindset – all from the comfort of their own home or favourite workout space. So, if you need maximum flexibility from your health and nutrition coach, online training could be the answer. Whether you want to lose weight, increase fitness or improve your state of mind, let us help you get on track and stay there.

Services

WHAT WE DO

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Personalised nutrition and training programs

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Online coaching and support packages through our app

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flexible approach for lifestyle and athlete clients

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longevity and health supplementation protocols

THE BLOG

For fun workouts, delicious recipes and useful information on fitness, nutrition and wellbeing, check out the ET Fitness blog.

Workouts

RECIPES

Articles

What They’re Saying

Client Testimonials

Both Zeak and Tahnee have been sensational coaches/mentors through my weight loss and health journey. When I first started their program, they went above and beyond. They even worked out a meal plan to accommodate myself being the fussiest eater! Within 5 months of following their program, I was 20kgs down and my self-confidence grew tremendously. I couldn’t recommend Zeak and Tahnee enough to anyone looking for help and guidance to a healthier and enjoyable lifestyle.
Jai

I’d been thinking about improving my fitness for months without any knowledge, confidence or self-motivation on how to achieve this goal. Tahnee was amazing in giving me the final push I needed! She’s been putting together workouts for me as well as building my confidence in and around the gym equipment. Always smiling and smashing it out, she’s an inspiration and motivation for me to keep going on my fitness journey and improving my eating habits. You can see it’s clear in her actions and coaching abilities that this is her passion. Because of her and Zeak, I’m super excited and motivated to continue this journey! It’s improved my mental and physical health which in turn has created a much more positive, motivated and healthier home for my little family, so why wouldn’t I do it?
Brenna

There are a lot of online health and fitness coaches selling their programs. Many have fitness models and fancy marketing. Tahnee and Zeak are real people with a passion for health, family, fitness, nutrition and making their programs work for their clients: real people. As a new mum, my routine had completely changed and looking after myself had taken a side step, but Tahnee supported me with my weight loss goals and provided practical weekly exercise and nutrition plans to help me push myself without making it stressful. Again Tahnee and Zeak’s support is amazing and I can’t thank them enough for getting me back on track to be happier and healthier mum.
Megan

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